Wednesday afternoon I had some simple foot surgery: two bone spurs removed from one joint (apparently when I do anything I do it to the extreme). For the two weeks that I'm healing, I'm not supposed to go to the gym.
Now in the past, I'd think: yeah! two weeks with no sweating, no treadmill, permission to take it easy. Unlimited internet and knitting. Sweet!!
But all I can think about now? How can get a good upper body workout without straining my foot? Because my shoulders are rolling forward, my back is aching and my abs resemble that bowl full of jello.
Seriously.
Who IS this woman??
And how can she get that workout??
Subscribe to:
Post Comments (Atom)
1 comment:
Can you do light weights for your upper body while you sit?
Post a Comment